Hearty Wild Mushroom Ragù ⁣ by Get Our new 100+ Delicious Vegan Recipes For W…

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Hearty Wild Mushroom Ragù 🍝⁣ by realizing_fitness

🥑🍅 Get Our new 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Healthier Lifestyle. Link in BIO eatveganbabe
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⁣1 small onion, diced⁣
⁣3 cloves garlic, minced⁣
⁣1 medium aubergine ⁣
⁣50g textured vegetable protein⁣
⁣1 cup French lentils, cooked⁣
⁣50g assorted dried exotic mushrooms, hydrated⁣
⁣2 tbsp evoo⁣
⁣1 tsp nutmeg⁣
⁣1/2 tsp tamari⁣
⁣500ml tomato sauce ⁣
⁣1 tbsp maple syrup ⁣
⁣200ml veggie stock or water⁣
⁣100ml white wine (optional)⁣
⁣salt + pepper, to taste⁣
⁣your favourite pasta⁣
⁣⁣⁣⁣Cook aubergine over the open flame of your gas range (8 minutes a side), until soft on the inside and charred on the outside. ⁣Leave out the liquid smoke if you do it this way. ⁣⁣
⁣⁣Optional: ⁣roast aubergine whole (and directly on middle rack) at 350 for 45 minutes to an hour. ⁣
⁣In a pot over medium heat, cook onions and garlic in evoo until soft and fragrant. ⁣
⁣Deglaze pan with white wine. ⁣
⁣Add TVP (dry) and veggie stock to pot. Stir & season. ⁣
⁣Add all remaining ingredients and allow to simmer on low until sauce is thick and lovely. Taste and adjust seasoning to suit your taste. ⁣
⁣Add more veggies stock to thin, if necessary. ⁣
⁣Serve with your favourite pasta, fresh herbs and vegan parm. ⁣⁣Enjoy!⁣ ⁣🍝

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